WARM Flow State @ Chinook

This is a fiery, strong flow for the intermediate yogi or adventurous beginner. Get ready to enter a dynamic flow that will work your body/mind, build muscle and leave you feeling accomplished. A perfect blend of asana to work out energetic blockages, pranayama to calm the mind, and meditation to top it off and drop deep within. Done in a heated studio (34.5°C) for added challenge and benefit!